Shaina Lester

Shaina is a licensed Resident Counselor in Virginia with five years of hands-on experience in the mental health field. Throughout her career, she has actively engaged in various service areas,

including intensive in-home therapy, therapeutic day treatment, ABA services, community-based services, virtual residential services, functional family therapy, and outpatient therapy. Her diverse background enables her to connect with individuals of all ages, from young children to older adults. She is sensitive to the unique experiences of individuals in the LGBTQIA+ community. Shaina recognizes that LGBTQIA+ clients often encounter specific challenges such as societal stigma, identity struggles, and access to appropriate resources. Her understanding of gender dysphoria, sexual orientation, and the complexities of navigating mental health within this community informs her therapeutic approach, making her a vital ally and advocate.

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Shaina’s specialties encompass a wide array of issues, including anxiety, depression, autism, ADHD, gender dysphoria, and grief. She deeply understands how these issues can significantly

affect the well-being of her clients. Her passion lies in creating healing spaces where individuals feel safe to explore their identities and experiences without fear of judgment. By nurturing an inclusive and open environment, Shaina encourages her clients to share their thoughts and feelings freely, ensuring they always feel acknowledged and understood. Her dedication to supporting her clients reflects a deep commitment to facilitating empowerment and personal

growth for each individual she works with.

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Accepted insurance: Aetna, Cigna, Anthem, Tricare, Sentara, and Molina