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Depression can stem from a variety of sources, including situational factors, biological factors, psychological factors, and existential factors. However, effective solutions are available regardless of origin to help you overcome it and feel better. It's important to remember that depression is not discriminatory and can impact anyone, regardless of background, ethnicity, age, or financial status.


Depression is not just a passing mood and can interfere with a person's ability to function daily. Depression is characterized by persistent sadness, hopelessness, and decreased interest in daily activities. It can affect a person's appetite, sleep patterns, and concentration ability. It is vital to seek professional help if you or someone you know is experiencing symptoms of depression.

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