Thomas M. Lewis 

Thomas brings over ten years of experience in mental health care, specializing in a wide range of challenges including depression, anxiety, PTSD, bipolar disorder, autism, ADHD, oppositional defiance, compulsive behaviors, and more. Certified in Dialectical Behavioral Therapy (DBT), his approach is far from typical, blending healthy back-and-forth conversation with psychoeducation and personalized insights. For neurotypical clients, Thomas combines Cognitive Behavioral Therapy with DBT techniques to create a dynamic, tailored experience. For neurodivergent clients, he uses Acceptance and Commitment Therapy (ACT) alongside solution-focused strategies to enhance acceptance, communication, and social skills. Thomas is committed to helping clients make swift progress, having successfully worked with individuals ages 10 to 65. His holistic, interactive approach offers a modern twist on traditional therapy, providing practical support for those seeking to improve their mental health

Accepted insurances: Aetna, Optum/United, Anthem, Cigna, Molina, Sentara and Tricare.